This Healthy Apple Pie Smoothie is made with simple ingredients and captures the flavor of the classic pie. Filled with healthier ingredients, this fall smoothie is perfect for apple season!
Course Breakfast, Drinks
Cuisine American
Keyword apple pie smoothie
Prep Time 5 minutesmins
Total Time 5 minutesmins
Servings 2
Calories 247
Author Gayle
Equipment
Vitamix Blender
Measuring Cups
Measuring Spoons
Ingredients
2apples, cored and roughly chopped(see notes below)
1cupmilk(any kind)
½cupplain OR vanilla Greek yogurt
1-2tablespoonshoney or pure maple syrup, to sweeten(if desired)
2teaspoonsapple pie spice OR ground cinnamon
Pinch of ground nutmeg
1teaspoonvanilla bean paste(or vanilla extract)
Ice cubes, to thicken(if desired)
Get Recipe Ingredients
Instructions
Add all ingredients to the canister of a blender.
Blend until it reaches your desired consistency and add more milk to thin out the smoothie, if needed. Taste and add more honey/maple syrup to sweeten, if desired.
Serve immediately.
Notes
No need to peel the apples! The chopped apple chunks will blend smoothly and there will be no gritty texture.
Any kind of apple can be used for this smoothie. I prefer a sweeter kind, such as honey crisp, but if you have more tart/less sweet apples, you can add more honey/maple syrup to sweeten.
I find that apple pie spice gives this smoothie a better apple pie flavor than ground cinnamon, though both are just as delicious. If you are out of apple pie spice, you can make your own with cinnamon, nutmeg, allspice, ginger, and cardamom.