Tiramisu Overnight Oats are hearty, creamy, and perfect for busy mornings. Packed with the classic flavors of coffee, cocoa, and vanilla, this easy recipe is like dessert for breakfast, but healthier!

You’ll also love these Banana Overnight Oats and Cherry Chocolate Chunk Baked Oatmeal!

overnight oats in a glass jar

If healthy breakfasts are your thing, this tiramisu overnight oats recipe is calling your name.

With just a handful of ingredients and a few minutes of prep time, you can wake up to a delicious, ready-to-eat meal that will keep you full all morning long.

And if you’re a fan of the classic Italian dessert, then you’ll love this spin on tiramisu oats. Not only is it a fun way to eat tiramisu, but it’s in healthier form, without sacrificing the indulgent flavors.

Truth be told, I’m a big tiramisu lover, so when I was searching for new breakfast ideas, I couldn’t wait to test out these overnight tiramisu oats.

This is a simple, no-fuss way to bring a little indulgence to your morning routine. Made with hearty oats, a splash of espresso, a creamy mascarpone yogurt layer, and dusting of cocoa powder, you’ll love the taste and texture of this healthy tiramisu.

Just like these apple pie overnight oats and strawberry nutella oats, this version has me coming back for more!

overnight oats in a glass jar

Why You’ll Love This Recipe:

  • Easy to Make: Just mix, refrigerate, and enjoy…no cooking is required!
  • Meal Prep Friendly: You can make these oats ahead of time, which makes it perfect to grab ‘n go for busy weekday mornings.
  • Decadent and Healthy: Yes, the two go together! You get all of the taste of tiramisu, but in healthier form.
  • Simple to Customize: You can use your favorite milk, sweetener, or toppings to make this uniquely your own.
  • Perfect for Coffee Lovers: If you love coffee, then this breakfast idea was made for you.

Ingredients:

  • Oats: Old-fashioned or rolled oats are the base of this recipe.
  • Milk of Choice: Oat milk, unsweetened almond milk, soy milk, coconut milk, or 2% all work beautifully with this tiramisu breakfast. 
  • Espresso or Coffee: This gives this overnight oat recipe the classic tiramisu flavor.
  • Unsweetened Cocoa Powder: Along with the espresso, this gives the oats a hint of chocolate, which is a main ingredient in creamy tiramisu.
  • Sweetener of Choice: Honey or pure maple syrup work well, though you can skip this entirely or use another sugar alternative, such as coconut sugar or regular sugar.
  • Vanilla Extract: This gives the oats a dessert-like flavor.

For the Mascarpone Yogurt Layer:

  • Greek Yogurt: Vanilla yogurt works best, though plain will also work well.
  • Mascarpone Cheese: It gives this healthy breakfast recipe a tanginess and creamy texture.
  • Sweetener of Choice: This is optional, but will sweeten the layer of yogurt.
  • Unsweetened Cocoa Powder: For dusting on top.

How to Make Tiramisu Oats:

  • Mix: In an airtight container or large bowl, add the oats, milk, coffee, cocoa powder, sweetener, and vanilla and mix well to combine.
  • Refrigerate: Pour the oats into two mason jars or cover the container or bowl and refrigerate for at least four hours, or preferably overnight, so the oat mixture can soften and absorb the liquid.
  • Make the Mascarpone Yogurt Layer: In a small bowl, whisk the yogurt, mascarpone, and sweetener until smooth. You may need to add a touch of milk to thin if the consistency is too thick to spread. Spoon the yogurt mixture over the overnight oats mixture and serve immediately.
overnight oats in a glass jar

How to Store:

The overnight oats tiramisu will stay fresh in an airtight container or mason jar for up to four days. It makes this oatmeal recipe perfect for making in advance. 

  • For the yogurt mascarpone topping and cocoa powder: add just before serving to for the best taste and texture.

Tips and Tricks for Making the Best Tiramisu Overnight Oats:

  • Use Strong Coffee or Espresso: This is needed to give the oats that bold flavor.
  • Choose the Right Oats: Old-fashioned oats or rolled oats work best for a creamy texture. Avoid quick-cooking oats or instant oats, as they will become too mushy. Also avoid using steel cut oats, as they will become too chewy once the liquid is absorbed.
  • Sweeten to Taste: This is optional and you can skip this step if you don’t like sweeter oats. However, I find that a touch of sweetness from honey or maple syrup brings this breakfast together. You can start with a small amount of sweetener and increase from there, depending on your tastes.
  • Use Pure Maple Syrup or Honey: If you’re keeping this on the healthier side, opt for raw honey or pure maple syrup (not the syrup loaded with sugars).
  • Sprinkle in Some Add-Ins: A spoonful of chia seeds or protein powder would make this a nutritious breakfast. 
  • Refrigerate Overnight: While you can chill the oats for several hours, it’s best to give the oats at least 6-8 hours of chilling time to absorb the liquid and soften the oats.
  • Top Just Before Serving: For the best texture and taste, make the mascarpone layer just before your ready to eat the oats.
overnight oats with a spoonful of oats showing in a glass jar

Looking for More Easy Breakfast Ideas? I’ve Got You Covered!

overnight oats in a glass jar

Tiramisu Overnight Oats

Yield: 2 servings
Prep Time: 10 minutes
Chilling Time: 4 hours
Total Time: 4 hours 10 minutes
Tiramisu Overnight Oats are hearty, creamy, and perfect for busy mornings. Packed with the classic flavors of coffee, cocoa, and vanilla, this easy recipe is like dessert for breakfast, but healthier!

Ingredients
 

  • 1 cup old-fashioned oats
  • 1 cup milk, any kind
  • 2 shots brewed espresso or coffee, (roughly ¼ cup)
  • 1 tablespoon unsweetened cocoa powder
  • 2 tablespoons honey or pure maple syrup, to sweeten, (if desired)
  • 1 teaspoon vanilla bean paste, (or vanilla extract)

Mascarpone Yogurt Layer

  • ½ cup vanilla Greek yogurt
  • 2 tablespoons mascarpone cheese
  • 1 tablespoon honey or pure maple syrup, to sweeten, (if desired)
  • Unsweetened cocoa powder, for dusting

Instructions
 

  • In a medium airtight container or bowl, add oats, milk, espresso, unsweetened cocoa powder, honey/maple syrup, and vanilla. Stir or seal lid and shake well to make sure everything is combined.
  • Pour into two mason jars (if desired) or keep in container or bowl and cover. Refrigerate for at least 4 hours, or preferably overnight, so that the oats will soften and absorb the liquid. Stir well before making the mascarpone layer.
  • Before serving, make the mascarpone yogurt layer: in a small bowl, whisk yogurt, mascarpone, and honey/maple syrup until combined and smooth. Add a touch of milk to thin the mixture, if needed. Spoon mascarpone mixture over one serving of oats and top with cocoa powder, if desired. Serve immediately.

Notes

  • Oats will last in the refrigerator for up to four days.
  • See my tips and tricks for making these Tiramisu Overnight Oats above the recipe box.
Serving: 1g, Calories: 460kcal, Carbohydrates: 71g, Protein: 16g, Fat: 14g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 32mg, Sodium: 81mg, Potassium: 508mg, Fiber: 6g, Sugar: 41g, Vitamin A: 408IU, Vitamin C: 0.2mg, Calcium: 202mg, Iron: 3mg
Cuisine: American
Course: Breakfast
Author: Gayle
Did you make this recipe?Let me know! Mention @pumpkin_n_spice on Instagram or tag #pumpkin_n_spice.