Chai Spiced Overnight Oats

by Gayle on Jan 23, 2018 (updated Nov 21, 2019) 12 comments »

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These Chai Spiced Overnight Oats are a simple make-ahead breakfast that’s perfect for busy mornings. Hearty oats, Greek yogurt, and a sprinkling of cozy spices and sweetness give these overnight oats a delicious taste and texture that’s sure to keep you going all morning long!

These Chai Spiced Overnight Oats are a simple, make-ahead breakfast that's perfect for busy mornings. Hearty oats, Greek yogurt, and a sprinkling of cozy spices and sweetness give these overnight oats a delicious taste and texture that's sure to keep you going all morning long!

Now that we’re nearing the end of January let’s talk about those resolutions.

Or goals. I like goals better, remember?

Are you sticking to those goals that you set for yourself earlier this month? If you are, can you tell me your secrets?

While I’m usually able to stick to most of my goals, the hardest part is remembering to do it most of the time. You know, like exercising more (even on the weekends), making better choices when it comes to food (especially when going out to eat), that kind of thing.

It’s a work in progress, and something that I grant myself a little flexibility with, just to make it a little easier. But I’m really trying to make smarter choices with eating better, whether it be whipping up something in my own kitchen or when going to a restaurant.

One product that has helped me reduce my use of sugar is Truvia Natural Sweetener. It’s a natural, zero-calorie sweetener born from the leaves of the stevia plant. The naturally sweet flavor can help you create better recipes that are lower in sugar, while still maintaining a delicious taste.

And best of all, Truvia Natural Sweetener is more than just a sugar additive to use in drinks and desserts. It’s such a versatile ingredient that can be used in appetizers, main dishes, soups, dinner and more! Did you know that just one packet of Truvia Natural Sweetener provides the same sweetness as two teaspoons of sugar?

Because Truvia Natural Sweetener is so easy to incorporate into different foods and recipes, I love adding it to my morning coffee, afternoon tea, post workout smoothie, lunch, and more.

After heading home with Truvia Natural Sweetener and the ingredients that I needed from Jewel, I whipped up an easy and delicious breakfast. After all, breakfast is the most important meal of the day, right?

These Chai Spiced Overnight Oats are a simple, make-ahead breakfast that’s perfect for busy mornings. Hearty oats, Greek yogurt, and a sprinkling of cozy spices and sweetness give these overnight oats a delicious taste and texture that’s sure to keep you going all morning long!

We all know how busy mornings can be! Whether you’re running around getting the kiddos ready for school, prepping for the day ahead, or getting yourself ready, breakfasts often fall to the last thing on our minds.

But with these Chai Spiced Overnight Oats, you can make breakfast the night before, and pull it out of the fridge in the morning for a simple dish that’s ready when you are.

And not only are these overnight oats hearty, thick and oh-so delicious, but they’re so easy to make, too! But you knew that was coming, right? With no stove involved, you can have this dish prepped in a matter of minutes.

To prepare these Chai Spiced Overnight Oats, you’ll combine some old-fashioned oats, milk, vanilla Greek yogurt, vanilla extract, two packets of Truvia Natural Sweetener, and a combination of spices, such as cinnamon, cardamom, ginger, nutmeg, and cloves.

Stir everything together and then pour the mixture into small mason jars or an airtight container with a lid. Pop the overnights oats into the refrigerator and let chill for at least four hours (but preferably overnight) to let the oats soak up the liquid.

When you’re ready for breakfast, simply pull the oats out of the fridge, grab a spoon, and dig in! I like to eat my overnight oats cold, but you can easily warm them up in the microwave for a hot breakfast.

These Chai Spiced Overnight Oats, sweetened with Truvia Natural Sweetener, fit into my new year goals of sticking to better eating. So, if you’re on the hunt for good-for-you recipes like I am, grab those ingredients and whip up this easy breakfast today!

Chai Spiced Overnight Oats

Looking for more easy breakfast recipes? I’ve got you covered!